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Vitality Coaching 4 a life U love!

25


25 per session - Virtual OK - Posted Nov 21, 2016

In a vitality coaching session, we will work on creating a life you love by working on any areas you feel you'd like to address and improve upon. This can be fitness, nutrition, relationships, work, etc. We will discuss and find approaches that work for you on an individual basis. I really love to help people work through blocks using physical representations. One example is what I call a healing hike, where we would use physical weight in a backpack to represent thoughts/beliefs that are weighing us down and holding us back from really living life on our own terms. We'd hike to a spot to dump the weight, feeling the physical difference of releasing all that baggage on the way back.

Training & Qualifications


I am certified as a personal trainer with a background in natural medicine and a degree in business. My life experiences have also given me a great deal of knowledge and wisdom, as well as my work in customer service.

Availability & Preferences


Monday-Thursday, Saturday

Trading Preference: I’m flexible, just hit me up!

Reviews of Síca


Nov 28, 2016
Sica is very thorough and nice! She spent about an hour doing an assessment to fully understand my physical, nutritional, and emotional fitness habits.... Sica is very personable, friendly and smart! I can't wait to work with her more!show more
Micah provided unit of Your First Deal! for Síca
Nov 22, 2016
Welcome to Simbi Sica! =D

Recommendations


Join the TribeStart with 50 after offering a service.

Síca's other services


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I am excited to use Simbi, because I prefer the barter concept and feel that this setup encourages cooperation and community, which are extremely important to me. It is greatly in line with my values.
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Custom Essential Oil Products
I am excited to use Simbi, because I prefer the barter concept and feel that this setup encourages cooperation and community, which are extremely important to me. It is greatly in line with my values.
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Custom Essential Oil Products

Síca's requests


Síca is requesting
Mechanic
I have a kind of a car emergency. I need someone who can diagnose and repair an oil pump in an '05 Mazda Sport Wagon.

I am excited to use Simbi, because I prefer the barter concept and feel that this setup encourages cooperation and community, which are extremely important to me. It is greatly in line with my values.
Síca is requesting
Massage, acupuncture
Looking for massage therapy and acupuncture to help keep my body in alignment and healthy.

I am excited to use Simbi, because I prefer the barter concept and feel that this setup encourages cooperation and community, which are extremely important to me. It is greatly in line with my values.

About Síca Crow

Hi, everyone! I am a wife and an unschooling mom to one son. I love to travel, write, read, dance, sing, hike, exercise, and learn constantly. I have a degree in business, a background in natural medi...cine, and certification as a personal trainer. I love to listen to and understand people. People fascinate me; their stories fascinate me. My husband and I have a desire to live off grid with sustainable energy sources. I've lived in 8 states and 23 cities, including living in Hawaii at an intentional community that grew most of its own food, collected rainwater for all our water needs, and ran primarily on solar energy. It was a spiritual community with a strong focus on meditation and yoga, specifically kriya yoga, which is actually work and service of others. It was definitely one of the most unique experiences of my life, and I met some of the most amazing people there. My other big desire is to travel the world and really immerse myself in other cultures. I'm always open to new experiences that teach me and help me grow. show more

Open to other proposals
Síca Crow is looking for:
  • Fun & Quirky
  • Children
  • Maintenance
  • Pets
  • Beauty
  • Digital
  • Learning
  • Food
  • Business
  • Home
  • Experiences
  • Wellness
  • Fitness
  • Art & Design