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Monthly Meal Plan

12


12 per package - Virtual OK - Posted Sep 12, 2023

We’re revolutionizing meal planning and what it can do for you! It’s time to eliminate mealtime overwhelm and get delicious homemade meals on your table every night. You’re going to save SO much time, and most importantly, start ENJOYING meal time with your family. Are you ready?? Let’s do this!

THE 1st OF EACH MONTH YOU'LL RECEIVE:
- 30 Delicious Meat-Based and Plant-Based Recipes. This includes breakfast, lunch, dinner, snacks, smoothies, and desserts.
- Weekly Grocery list, so you only buy what you need.
- Weekly Prep Plan & Layout, so you can spend less time in the kitchen and calendar, and more time doing what you WANT to do.
- Cooking videos for easy guidance.
- Quick Key for easy navigation of important info like "Gluten Free", "Dairy Free" "Low Carb" "High Protein" " Freezer Friendly", "Under 30 Mins" and more!

LET US HELP YOU STOP:
- Scrambling to put dinner together last minute.
- Overspending on groceries each week.
- Burning out over meal prep and clean-up.
- Letting leftovers go to waste.
- Struggling to decide what’s for dinner each day.
- Wasting money on take-out or prepackaged meals.

Training & Qualifications


These meal plans are created by Registered Dietitian and Nutritionists who work for the BMC Team. Coach Bren, Founder and Head Coach has a Bachelors in Psychology and Social Work, as well as a Personal Trainer Certification, a Registered Yoga Teacher, and Nutrition Coach Certification.

Availability & Preferences


Flexible with 48 hour response time.

Trading Preference: I’m flexible, just hit me up!

Reviews of Brenna


Oct 13, 2023
Thank you very much for a very interesting meeting and showing me the exercises. I appreciate it very much.
Oct 04, 2023
Brenna was very kind and sent me a great workout plan.
Chloe received package of Seaglass/Seashell Jewelry from Brenna
Oct 01, 2020
Amazing beautiful artwork! Must have, seriously! 1000/10
Cheryle received package of Seaglass/Seashell Jewelry from Brenna
Oct 27, 2018
Brenna is amazing. Beautiful Jewelry!!
Cheryle received package of Seaglass/Seashell Jewelry from Brenna
Oct 27, 2018
Each piece is unique and I love the ring. It fits my middle finger perfect! Super sweet and excellent quality. So thankful!
Joshua received package of Seaglass/Seashell Jewelry from Brenna
Jan 28, 2018
Amazing necklace. Mom loves it. Will snap a pic tomorrow.
Inactive User
Inactive User received package of Seaglass/Seashell Jewelry from Brenna
Nov 21, 2017
Great jewelry
Shaundra received unit of Boho Jewelry Repair from Brenna
Nov 04, 2017
Brenna was able to repair a very special piece of jewelry beautifully!
Ariel received unit of Boho Jewelry Repair from Brenna
Sep 30, 2017
We had some trouble with mailing but they did their best to help work it out.
Melvin received package of Seaglass/Seashell Jewelry from Brenna
Sep 19, 2017
It's very pretty! Thank you!


Recommendations


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Brenna's requests


Brenna is requesting
10 Hours of Virtual Assistant/Admin
Join us at Brenna Mary Co. as a dedicated virtual assistant/admin, supporting our holistic health coaching mission. Your role can involve administrative tasks, content creation, community engagemen...

I'm expanding the BMC Team and would love to be able to give the gift of health or simbi in return.

About Brenna Vidal

After exploring the vast landscape of health and wellness to reach their own goals, Coach Bren and the Brenna Mary Co. (BMC) Team realized the need for a more holistic approach. At BMC, we see you as ...a unique individual, not just a fitness goal. We're here to provide comprehensive support across all 8 dimensions of wellness – physical, emotional, spiritual, financial, and environmental, to name a few. We're not about quick fixes or unrealistic promises; we're about sustainable lifestyle habits that harmonize with your life. Join us on a journey where we meet you where you are, at a pace you can sustain. Our mission is to be the change we want to see in the world, helping you become your authentic self in the process. If you wan to learn more about this mission please join our FREE wellness community, The Achievers Community by clicking bit.ly/BMCAchieve. show more

Open to other proposals
Brenna Vidal is looking for:
  • Virtual Assistant
  • Writing & Editing
  • Business
  • Administration
  • Event Planning
  • Marketing
  • Legal