45 min of self-massage instruction
I will instruct you 30 to 45 mins on self care for relieving tension, pain and muscular imbalances through massage alone or with a partner. We can talk about how to correct postural imbalances caused by sleeping habits and work environments.
Receive a 30 Minute in person self-care consultation if you live in Houston, Tx with Chill Therapy.
Consultation will include a brief evaluation of your current practices, areas requiring focus, and choosing a style/technique. We will continue to teach for the remainder of the time up to 30 mins. Instruction may include: massage strokes, trigger (tension) points to massage, stretches, custom breathing techniques, massage tools to incorporate, mindfulness tips, functional line and/or shiatsu clarification.
Virtual instruction will take place over zoom, whereby or over the phone. Recording of your sessions may be available for your review.
No simbi left in your account no worries, book online at www.ChillMassage.me
Training & Qualifications
I am a licensed massage therapist and licensed massage therapy instructor in Texas with over 1000 hours of experience. I currently service chair massage events, businesses with chair massage incorporated in their reception, and massage guests in my movement facility in the Galleria and couple's spa in the Heights. www.ChillMassage.me
Availability & Preferences
Mon thru Sat 10am to 10pm